HEATHYOGA

There are many benefits to practicing yoga. For one thing, yoga can provide you with the mental clarity and inner peace you deserve. Yoga is a great way to manage stress, while at the same time strengthening the body. It's no wonder that feel-good activities like yoga are so popular worldwide — they're gradually becoming a part of our lives. A recent study found...

The thickness of the yoga mat varies based on your need. Compared to the ultra-thin travel yoga mat, the thick yoga mat can offer more protection for your joints. There are so many choices for you so that it will be a little difficult for you to make the final decision. You can get more information about how to choose the suitable thickness for...

Ashley Gaita, who is an amazing YouTuber, reviews different activewear brands on her YouTube channel. Heathyoga collaborated with Ashley to create a Try-on Haul video on YouTube, trying and reviewing our leggings and tops.