• Yoga is so important for our inner world

    Yoga is so important for our inner world

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    There are many benefits to practicing yoga. For one thing, yoga can provide you with the mental clarity and inner peace you deserve. Yoga is a great way to manage stress, while at the same time strengthening the body. It's no wonder that feel-good activities like yoga are so popular worldwide — they're gradually becoming a part of our lives. A recent study found...
  • Do you know something about the yoga mat thickness?

    Do you know something about the yoga mat thickness?

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    The thickness of the yoga mat varies based on your need. Compared to the ultra-thin travel yoga mat, the thick yoga mat can offer more protection for your joints. There are so many choices for you so that it will be a little difficult for you to make the final decision. You can get more information about how to choose the suitable thickness for...
  • Heathyoga x Ashley Gaita on YouTube

    Heathyoga x Ashley Gaita on YouTube

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    Ashley Gaita, who is an amazing YouTuber, reviews different activewear brands on her YouTube channel. Heathyoga collaborated with Ashley to create a Try-on Haul video on YouTube, trying and reviewing our leggings and tops.
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