Lisa- Yoga is a part of my everyday life
My yoga journey began about 5 years ago when I purchased a Groupon for a few classes at a nearby studio. Little did I know how much yoga would become a part of my everyday life. It has helped me with my mental health and keeps me grounded. My practice is not picture perfect and at times not consistent, but yoga always welcomes me back graciously without any judgement. I am looking forward to seeing where my journey continues to take me as I grow.