Pramita mukherjee——Yoga is a lifestyle which benifits oneself over the time even if you can not see it visibly
Namaste everyone. This is Pramita!
I am more than happy to share my yoga journey with you all.
Coming from India , Yoga is something which I started really early on and has been part of my life on and off from the beginning. Recently in 2020 during the crazy pandemic, is when I realized how powerful yoga life can be both physically and mentally. I started practicing regularly and took one step ahead with my YTT done. Yoga is a lifestyle which benifits oneself over the time even if you can not see it visibly. Physical transformation is surely a visual motivation but I have to say the way Yoga transformed me emotionally and mentally is beyond words.
From fighting anxiety to increasing immunity everything has seen a major difference.
And today I am more than happy to have taken this up in my life and being able to help many more globally for a better self by teaching yoga. All you need is a mat and some time for yourself and feel the yoga magic.