Diandra Ong-Find my passion for yoga

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IG: @deeongs

"I found my love for yoga during pandemic"

 

When I was younger, I practiced ballet for many years, but I never really enjoyed it. I'm glad I did it , its really help with my flexibility. Before the pandemic, I started develop a love for yoga but I never maintained a consistent practice. As much as I wanted to get on the mat, i always making an excuse and put my desire aside to practice yoga.

 

After the pandemic hit, Earlier this year I started to practice yoga regularly. I taught myself and learned it all from yoga book or online videos. My first yoga book was "2100 Asanas" I built my confidence by started to participate an online yoga challenge regularly and I found online yoga community that really motivated and inspired me everyday.

 

And now, I felt like I really find my passion for yoga and became my lifestyle. I gain strength and approaching exercise with flexibility and grace. I'm more grateful than ever for what my body can do. I have more fun when I choose to push myself and finally gotten that yoga practice to stick. I know I'll practice yoga for the rest of my life.

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